Tuesday's New Location! & Recipe

     Exciting news! For the summer my current Yoga class, held on Tuesday nights @ 7:30, will be returning to Encore Dance Academy in Plainville. We (myself and my students) loved the spacious inviting studio when we were there last year, and I know we will love it again. Guess what else? It's air-conditioned, ahhhh.

     Please note that Thursday's 7:45pm Yoga class will continue to be held at the wonderful Villari's Martial Arts Center in Walpole--we love it there too! I hope you'll join us to stay fit and fabulous all summer long!

You can find Encore Dance Academy here:


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     Now I'll bid you adieu with a quick and cooling recipe to keep the muggy air from driving you mad during this heat wave! The recipe is courtesy of Allrecipes.com

Watermelon Cooler Slushy

                                                      Source: m.skinnyms.com via Hannah on Pinterest

INGREDIENTS:

4 cups cubed seedless watermelon 10 ice cubes 1/3 cup fresh lime juice

1/4 cup white sugar 1/8 teaspoon salt

DIRECTIONS:

1.	Place watermelon and ice into a blender. Pour in lime juice, sugar, and salt. Blend until smooth.

Namaste, 

Tamar